Alexis Strong
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- Height:
- 5'4"
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- Hometown:
- Southington, CT
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- Year:
- Jr.
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- High School:
- Southington
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- Events:
- Sprints and Jumps
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- Major:
- Business Administration
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- Minor:
- Communications
Bio
MASCAC Individual Championships:
College Bests (Through May 22, 2025):
Long Jump: 5.37m - New England D3 Outdoor Track and Field Championship 2025 (May 2-3, 2025)
60: 8.23 - Wesleyan Indoor (December 7, 2024)
High Jump: 1.42m - Mary Grinaker Invitational (December 2, 2023)
100m: 12.97 - Bonnie Edmondson Classic (April 18, 2025)
200m: 27.14 - Bridgewater State University Bears Invite (April 11, 2025)
Personal:
Alexis was born in Southington, CT...is majoring in business administration with a minor in communications at Worcester State...the daughter of Christopher and Sharon Strong...has one sibling, Tyler...favorite spot on campus is the Wellness Center...chose Worcester State for the campus and how close and friendly everybody is...named to the Dean's List...named to the MASCAC All-Academic Team...named to the Dean's List
Before Worcester State:
Alexis is a 2023 graduate of Southington High School in Southington, CT...competed in four years of varsity Swimming and Diving and Track and Field for the Blue Knights...competed in States for indoor and oudoor track and field all four years...hold indoor 200m record...made New Balance Nationals in 2023 for High Jump and SMR Relay
News mentions
Worcester, MA- wrapping up the outdoor season the Worcester State Track and Field team headed to Springfield College to compete at the NEICAAA Championships.
Worcester, MA- With the final action of the 2025-26 season the Worcester Women’s Outdoor Track and Field team headed to Springfield College for the New England DIII Championships.
Worcester, MA. — The Worcester State University women's track and field team turned in an impressive performance at the MASCAC Outdoor Track & Field Championship hosted by Fitchburg State, finishing second in the team standings with 153 points. The Lancers collected event victories, set multiple personal bests, and even etched a new school record on the day. Worcester State's versatility was on full display throughout the championship meet, with athletes contributing points across sprints, distance events, hurdles, relays, jumps, and throws.
Worcester, MA- The Worcester State women's track and field team delivered an impressive performance Friday at Eastern Connecticut State, collecting top-ten finishes across nearly every discipline at the Bonnie Edmondson Invitational.
Worcester, MA. — The Worcester State University Women's Track & Field team delivered a strong and spirited performance at the Jerry Gravel Invitational, hosted by Westfield State University, collecting a series of top-five finishes across nearly every discipline. From the sprints to the field events, the Lancers showcased remarkable depth and competitive fire, with standout performances from first year and upperclassmen alike.
Worcester, MA- Worcester State women's track and field put together a strong showing at the Jim Sheehan Invitational hosted by Fitchburg State University, highlighted by standout performances across the sprints, distance events, field events, and relays.
Worcester, MA- The Worcester State University women's outdoor track and field team turned in a strong performance across the board at the Corsair Classic hosted by UMass-Dartmouth this weekend, collecting event wins, podium finishes, and encouraging marks throughout a large and competitive field.
Worcester, MA- The Worcester State women’s indoor track & field team brought energy, personal bests, and strong finishes to the Wheaton Pre-Post Invitational, showcasing depth across sprints, distance, and field events. The Lancers continued to build momentum as the championship season moves into full swing.
Worcester, MA- The Worcester State University women’s indoor track & field team delivered a strong showing at the MASCAC Indoor Track and Field Championship, hosted by Westfield State University at Wheaton College, earning a strong third-place finish with 118 points. Fueled by personal records, season bests, and podium finishes across the board, the Lancers showcased their depth and competitive fire on the conference stage.
Worcester, MA- The Worcester State University Women’s Indoor Track & Field team put together a determined and well-rounded performance Saturday at the CGA Bears Invite #2 hosted by Coast Guard, highlighted by finals appearances on the track, podium finishes in the field, and another strong showing from the Lancers’ throws group.
Worcester, MA- The Worcester State University Women’s Indoor Track & Field team delivered a strong, well-balanced showing Saturday at the Mary Grinaker Invitational hosted by Smith College, highlighted by a runner-up relay finish, multiple top-eight performances, and impactful results across all the field and track events.
Worcester, MA- The Worcester State University women’s indoor track & field team turned in a strong, Worcester-centric performance at the Massasoit Classic, hosted by Springfield College, highlighted by multiple top-five finishes on the track and in the field as the Lancers continued to build momentum during the indoor season.
Worcester, MA- The Lancers women’s indoor track and field team brought a strong Worcester presence to the Track at New Balance on Friday, competing at the Suffolk Ice Breaker Challenge against a deep and competitive field.
Worcester, MA- After a dominant showing last season in Outdoor Track and Field, the Lancers are pleased to announce their 2026 meet schedule as they look to work towards the top spot in the conference on both the Men’s and Women’s side. The team is led by senior Seth Boudreau (Douglas, MA), graduate student Alex Lucier (Gardner, MA), senior Alan Gomez (Clinton, MA), and junior Garrett Papierski (Webster, MA) on the men’s side and seniors Leah Berg (Worcester, MA), Bridget O’Malley (Leominster, MA), Jillian McMenemy (Westborough, MA) and junior Alexis Strong (Southington, CT) for the women’s side, who will guide a depth of talent and all conference performances for Worcester.
Worcester, MA- The Worcester State women made their presence felt at the Reggie Lewis Center, turning in a day full of podium finishes, personal breakthroughs, and impressive depth at the Suffolk Relays. From the sprints to the throws, the Lancers continued to build early-season momentum with standout efforts across all event groups.