Ciara Adu-Addo

Ciara Adu-Addo
Ciara Adu-Addo
  • Height:
    5'5"
  • Hometown:
    Worcester, MA
  • Year:
    So.
  • High School:
    South
  • Events:
    Sprints and Jumps
  • Major:
    Business Administration
  • Minor:
    Communications and Sports Managements
Bio

MASCAC Individual Championships:

2024- MASCAC Outdoor Championship - Long Jump

2025- MASCAC Outdoor Championship - Long Jump

College Bests (Through May 22, 2025):

Long Jump: 5.73m- New England Division III Outdoor Track and Field Championship (May 2, 2025) *School Record Set

60m: 8.14- Showdown at the Heights (February 7-8, 2025)

200m: 27.11 - Corsair Classic Track & Field Invitational (March 29, 2025)

100m: 12.90 - MASCAC T&F Championship (April 25, 2025)

Personal:
Ciara was born in Worcester, Mass...is majoring in business administration with a minor in communication and sports management at Worcester State...the daughter of Ebony Shannon and Benjamin Adu...favorite place on campus is being on the field...choose Worcester State because it was close to home and affordable

Before Worcester State:
Ciara is a 2023 graduate of South High School in Worcester, Mass...played four years of varsity soccer, Track and Cheer, and one year of dance for the Colonials...named Central Mass Athlete of the Year...team was Girls Soccer finalist senior year....1st place in Long Jump at District E Division 1 Class Championship as a senior...Championship Finalist in the Long Jump and 100m as a senior...high honors sophomore through senior year...named a soccer captain as a senior

News mentions
Lancers Compete at NEICAAA Championship at UMass-Amherst
Lancers Compete at NEICAAA Championship at UMass-Amherst

Worcester, MA- The Worcester State Track and Field team wrapped up their season in a shifted NEICAAA Championship at UMass-Amherst. Initially scheduled to be a two day event, the rainy and stormy spring weather shifted the event to a single compact day of activities. 

Lancers Set Marks at New England DIII Championships
Lancers Set Marks at New England DIII Championships

Worcester, MA- The Worcester State Men’s and Women’s Track and Field team was back in action this weekend as they competed at the Coast Guard Academy for the New England DIII Championships. Those who qualified participated in an action packed two days of events.

Field Events Shine as Lancers Finish Third at MASCAC Championship
Field Events Shine as Lancers Finish Third at MASCAC Championship

Worcester, MA- In the long awaited season culmination the Worcester State Women’s Track and Field team took to the track, pits and circles as they looked to garner a top finish at the 2025 Outdoor MASCAC Track and Field Championship. Claiming 106 points on the day, the Lancers finished in third and brought home championships in long jump and shot put.

Lancers Come up Big at BSU Invite Behind Strong Stokes Showing
Lancers Come up Big at BSU Invite Behind Strong Stokes Showing

Worcester, MA- In a prep meet that would provide the Track and Field team their first in depth look at their MASCAC Championship site in two weeks, the Worcester State Women’s Track and Field team was ready to set their marks and put the conference on watch. The Lancers were led by sophomore Jadah Stokes (Chicopee, MA) who led the day with one first place and two second place finishes on the day.

Lancers Claim Top Spot at the Regis Spring Classic
Lancers Claim Top Spot at the Regis Spring Classic

Worcester, MA- On a windy Friday, the Worcester State Women’s Track and Field team went full force at the Regis Classic as they looked to continue their success from last week’s meet at UMass-Dartmouth. The Lancers were led by the top marks of sophomore Ciara Adu-Addo (Worcester, MA)  who claimed second in the 100m and long jump in the while helping to lead Worcester to a team 84 points for first at the meet.

Women Start Strong in OPening Meet at UMass-Dartmouth
Women Start Strong in OPening Meet at UMass-Dartmouth

Worcester, MA- In the first meet of the outdoor season the Worcester Track and Field team journey to UMass-Dartmouth to compete in the Corsairs invitational. The Lancers were led by sophomores Ciara Adu-Addo (Worcester, MA) and Jadah Stokes (Chicopee, MA) who grabbed the second and third place spots in their events spot as Worcester State recorded 47 points with two event scores still to be tallied.

Jacques, Stokes and Adu-Addo Lead Lancers Compete at New England DIII Indoor Championships
Jacques, Stokes and Adu-Addo Lead Lancers Compete at New England DIII Indoor Championships

Worcester, MA- As the indoor season comes to its final weeks, the Worcester State Men’s and Women’s Indoor Track and Field team journey to the New Balance Center in Boston to compete at the New England DIII Championships in a two day feature.

Lancers Do DOuble Duty at BC and Coast Guard Meets in Friday Challenge
Lancers Do DOuble Duty at BC and Coast Guard Meets in Friday Challenge

Worcester, MA- The Worcester State Women’s Indoor Track and Field team had a split day today with three athletes heading to the Boston College Open Meet at the New Balance Track in Boston while the rest of the squad travelled down to the Coast Guard Academy for a rare friday afternoon meet.

Stokes and Adu-Addo Lead the Charge for Lancers at the Panther Invite
Stokes and Adu-Addo Lead the Charge for Lancers at the Panther Invite

Worcester, MA- Worcester State jumped right back into competition this weekend, traveling North to Plymouth State to compete in the Panther Invite. The Lancers were led by sophomore Ciara Adu-Addo (Worcester, MA) who claimed first in the long jump and third in the 60m helping to claim 57 points for Worcester’s 6th place finish on the day's action.

Adu-Addo Claims Top Spot at the Wesleyan Indoor Invite
Adu-Addo Claims Top Spot at the Wesleyan Indoor Invite

Worcester, MA- The Lancers Women’s Track and Field team was last on the track  in 2024, and begin the remainder of their  2025 season in the same place they wrapped up the previous year as they again journeyed to Wesleyan, this time to compete in the Wesleyan Indoor Invite. Leading the Lancers action today was sophomore Ciara Adu-Addo (Worcester, MA), placing 1st in the Long Jump in her return to competition.