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    <title>2019-20 Worcester State University Women's Indoor Track &amp; Field News</title>
    <link>https://www.wsulancers.com</link>
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      <title>Women's Track &amp; Field Named USTFCCCA All-Academic Team</title>
      <link>https://www.wsulancers.com/sports/wtrack-out/2019-20/releases/USTFCCCA_All_Academic</link>
      <description>The Worcester State University women's track &amp; field team has been named an All-Academic Team by the U.S. Track &amp; Field and Cross Country Coaches Association.</description>
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      <pubDate>Wed, 09 Sep 2020 04:00:00 GMT</pubDate>
      <guid>https://www.wsulancers.com/sports/wtrack-out/2019-20/releases/USTFCCCA_All_Academic</guid>
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    </item>
    <item>
      <title>Athletics Hall of Fame's Class of 2020 Unveiled</title>
      <link>https://www.wsulancers.com/hall_of_fame/2020_Inductees</link>
      <description>Burke, Cullen, Feeley, Jasper, Murphy, Pike, Saylor, 2001 men's soccer team get call to Hall - ceremony postponed to 2021</description>
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      <pubDate>Tue, 01 Sep 2020 04:00:00 GMT</pubDate>
      <guid>https://www.wsulancers.com/hall_of_fame/2020_Inductees</guid>
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      <title>Moments of the Decade: Seven Team Win First Tournament Championships in 2010s</title>
      <link>https://www.wsulancers.com/general/2020-21/MOTD/First_Time_Champs</link>
      <description>We continue our look back at Worcester State University Athletics&#x2019; top moments of the 2010s by celebrating the seven teams that won their first conference tournament championships in the decade.</description>
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      <pubDate>Thu, 23 Jul 2020 04:00:00 GMT</pubDate>
      <guid>https://www.wsulancers.com/general/2020-21/MOTD/First_Time_Champs</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.wsulancers.com/general/2020-21/MOTD/MOTD-First-Time-Champs.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>Worcester State Lands 176 MASCAC All-Academic Selections</title>
      <link>https://www.wsulancers.com/general/2019-20/2020_Spring_All-Academic</link>
      <description>Worcester State University landed 176 selections on the Massachusetts State Collegiate Athletic Conference All-Academic Team, as announced by the league on Wednesday afternoon.</description>
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      <pubDate>Wed, 01 Jul 2020 04:00:00 GMT</pubDate>
      <guid>https://www.wsulancers.com/general/2019-20/2020_Spring_All-Academic</guid>
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    <item>
      <title>Elke Aun '97 Selected to MASCAC Hall of Fame</title>
      <link>https://www.wsulancers.com/general/2019-20/Aun_MASCAC_HOF</link>
      <description>Former Worcester State College women's track &amp; field star Elke Aun '97 has been chosen for induction into the Massachusetts State Collegiate Athletic Conference Hall of Fame.</description>
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      <pubDate>Wed, 27 May 2020 04:00:00 GMT</pubDate>
      <guid>https://www.wsulancers.com/general/2019-20/Aun_MASCAC_HOF</guid>
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    <item>
      <title>Healthcare Heroes: Rachel Stier '20, Worcester State Women's Track &amp; Field</title>
      <link>https://www.wsulancers.com/sports/wtrack-out/2019-20/releases/HH_Stier</link>
      <description>Worcester State University senior Rachel Stier&#x2019;s final outdoor track &amp; field season ended before it even started.</description>
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      <pubDate>Fri, 22 May 2020 04:00:00 GMT</pubDate>
      <guid>https://www.wsulancers.com/sports/wtrack-out/2019-20/releases/HH_Stier</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.wsulancers.com/sports/wtrack-out/2019-20/photos/Healthcare-Hero-Stier.png?max_width=160&amp;max_height=120" />
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    <item>
      <title>Virtual Awards Week - Rookie Athletes of the Year</title>
      <link>https://www.wsulancers.com/general/2019-20/VAW/VAW_Rookie</link>
      <description>The first awards being presented in Worcester State Athletics&#x2019; Virtual Awards Week are the Male and Female Rookie Athletes of the Year.</description>
      <enclosure url="https://www.wsulancers.com/general/2019-20/VAW/VAW-Rookies.png?max_width=160&amp;max_height=120" length="91" type="image/png" />
      <pubDate>Mon, 04 May 2020 04:00:00 GMT</pubDate>
      <guid>https://www.wsulancers.com/general/2019-20/VAW/VAW_Rookie</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.wsulancers.com/general/2019-20/VAW/VAW-Rookies.png?max_width=160&amp;max_height=120" />
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    <item>
      <title>VIDEO: Indoor Track &amp; Field 2019-20 Season in Review</title>
      <link>https://www.wsulancers.com/sports/mtrack-ind/2019-20/Video_Recap</link>
      <description />
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      <pubDate>Fri, 01 May 2020 04:00:00 GMT</pubDate>
      <guid>https://www.wsulancers.com/sports/mtrack-ind/2019-20/Video_Recap</guid>
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      <title>Senior Stories: Courtney Guay Found Her Stride Running for Worcester State</title>
      <link>https://www.wsulancers.com/sports/wtrack-out/2019-20/releases/Guay_0402</link>
      <description>Ready for redemption after coming in second to Westfield State at the Massachusetts State Collegiate Athletic Conference Indoor Championships, Worcester State&#x2019;s women&#x2019;s outdoor track &amp; field season came to an abrupt end due to the COVID-19 pandemic.</description>
      <enclosure url="https://www.wsulancers.com/sports/wxc/2019-20/photos/Worcester_City/GuayWCM.jpg?max_width=160&amp;max_height=120" length="108" type="image/jpeg" />
      <pubDate>Thu, 02 Apr 2020 04:00:00 GMT</pubDate>
      <guid>https://www.wsulancers.com/sports/wtrack-out/2019-20/releases/Guay_0402</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.wsulancers.com/sports/wxc/2019-20/photos/Worcester_City/GuayWCM.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Five Lancers Named to MASCAC Winter Sportsmanship Team</title>
      <link>https://www.wsulancers.com/general/2019-20/Winter_Sportsmanship</link>
      <description>Five Worcester State University winter student-athletes have received Sportsmanship Team recognition from the Massachusetts State Collegiate Athletic Conference.</description>
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      <pubDate>Mon, 23 Mar 2020 04:00:00 GMT</pubDate>
      <guid>https://www.wsulancers.com/general/2019-20/Winter_Sportsmanship</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.wsulancers.com/general/2019-20/Winter-All-Sportsmanship-Web.png?max_width=160&amp;max_height=120" />
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    <item>
      <title>MacGregor and Acuna Named Divison III All-Region</title>
      <link>https://www.wsulancers.com/sports/wtrack-ind/2019-20/releases/All_Region</link>
      <description>The Worcester State University men's and women's indoor track &amp; field teams each received one Division III All-Region selection from the U.S. Track &amp; Field and Cross Country Coaches Association.</description>
      <enclosure url="https://www.wsulancers.com/sports/wtrack-ind/2019-20/photos/MacGregor-Acuna-all-region-0310-Web.png?max_width=160&amp;max_height=120" length="128" type="image/png" />
      <pubDate>Tue, 10 Mar 2020 04:00:00 GMT</pubDate>
      <guid>https://www.wsulancers.com/sports/wtrack-ind/2019-20/releases/All_Region</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.wsulancers.com/sports/wtrack-ind/2019-20/photos/MacGregor-Acuna-all-region-0310-Web.png?max_width=160&amp;max_height=120" />
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    <item>
      <title>Women's Indoor Track &amp; Field Grabs Two MASCAC Weekly Awards</title>
      <link>https://www.wsulancers.com/sports/wtrack-ind/2019-20/releases/Grady_MacGregor_MASCAC_0310</link>
      <description>For the second consecutive week, the Worcester State University women's indoor track &amp; field team has earned two weekly awards from the Massachusetts State Collegiate Athletic Conference.</description>
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      <pubDate>Tue, 10 Mar 2020 04:00:00 GMT</pubDate>
      <guid>https://www.wsulancers.com/sports/wtrack-ind/2019-20/releases/Grady_MacGregor_MASCAC_0310</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.wsulancers.com/sports/wtrack-ind/2019-20/photos/Grady-MacGregor-MASCAC-0303-Web.png?max_width=160&amp;max_height=120" />
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    <item>
      <title>Indoor Track &amp; Field Wraps Up Season at Tufts National Qualifier</title>
      <link>https://www.wsulancers.com/sports/wtrack-ind/2019-20/releases/20200307s03z6i</link>
      <description>The Worcester State University men's and women's indoor track &amp; field team wrapped up its 2020 season on Saturday afternoon, competing in the Tufts National Qualifying Meet.</description>
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      <pubDate>Sat, 07 Mar 2020 05:00:00 GMT</pubDate>
      <guid>https://www.wsulancers.com/sports/wtrack-ind/2019-20/releases/20200307s03z6i</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.wsulancers.com/sports/wtrack-ind/2019-20/photos/Grinaker/MacGregor_Grinaker.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>Women's Indoor Track &amp; Field Receives Pair of MASCAC Weekly Awards</title>
      <link>https://www.wsulancers.com/sports/wtrack-ind/2019-20/releases/Grady_MacGregor_MASCAC_0303</link>
      <description>Two Worcester State University women's indoor track &amp; field student-athletes have received weekly awards from the Massachusetts State Collegiate Athletic Conference.</description>
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      <pubDate>Tue, 03 Mar 2020 05:00:00 GMT</pubDate>
      <guid>https://www.wsulancers.com/sports/wtrack-ind/2019-20/releases/Grady_MacGregor_MASCAC_0303</guid>
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    </item>
    <item>
      <title>Indoor Track &amp; Field Competes in New England Regionals</title>
      <link>https://www.wsulancers.com/sports/wtrack-ind/2019-20/releases/20200229plhawe</link>
      <description>The Worcester State University men's and women's indoor track &amp; field teams competed Saturday in the NCAA Division III New England Regionals.</description>
      <enclosure url="https://www.wsulancers.com/sports/wtrack-ind/2019-20/photos/Grinaker/Barriss_Grinaker.jpg?max_width=160&amp;max_height=120" length="118" type="image/jpeg" />
      <pubDate>Sat, 29 Feb 2020 05:00:00 GMT</pubDate>
      <guid>https://www.wsulancers.com/sports/wtrack-ind/2019-20/releases/20200229plhawe</guid>
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    </item>
    <item>
      <title>Avonia Herbert Tabbed MASCAC Track Athlete and Rookie of the Week</title>
      <link>https://www.wsulancers.com/sports/wtrack-ind/2019-20/releases/Herbert_MASCAC_0218</link>
      <description>Worcester State University women's indoor track &amp; field freshman Avonia Herbert (Sharon, Mass.) has been named the Track Athlete and Rookie of the Week by the Massachusetts State Collegiate Athletic Conference.</description>
      <enclosure url="https://www.wsulancers.com/sports/wtrack-ind/2019-20/photos/Herbert-MASCAC-0114-Web.png?max_width=160&amp;max_height=120" length="116" type="image/png" />
      <pubDate>Tue, 18 Feb 2020 05:00:00 GMT</pubDate>
      <guid>https://www.wsulancers.com/sports/wtrack-ind/2019-20/releases/Herbert_MASCAC_0218</guid>
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    <item>
      <title>Women Second, Men Fourth at MASCAC Championships</title>
      <link>https://www.wsulancers.com/sports/wtrack-ind/2019-20/releases/20200215y5oazs</link>
      <description>The Worcester State University men's and women's indoor track &amp; field teams competed Saturday in the Massachusetts State Collegiate Athletic Conference Championships, hosted by Westfield State University at Smith College.</description>
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      <pubDate>Sat, 15 Feb 2020 05:00:00 GMT</pubDate>
      <guid>https://www.wsulancers.com/sports/wtrack-ind/2019-20/releases/20200215y5oazs</guid>
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    </item>
    <item>
      <title>209 Lancers Named MASCAC Fall/Winter All-Academic</title>
      <link>https://www.wsulancers.com/general/2019-20/MASCAC_All-Academic_Fall</link>
      <description>Worcester State University landed a conference-best 209 student-athletes on the Massachusetts State Collegiate Athletic Conference Fall/Winter 2019 All-Academic Team.</description>
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      <pubDate>Thu, 06 Feb 2020 05:00:00 GMT</pubDate>
      <guid>https://www.wsulancers.com/general/2019-20/MASCAC_All-Academic_Fall</guid>
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    </item>
    <item>
      <title>Men's &amp; Women's Indoor Track &amp; Field Each Earn MASCAC Weekly Awards</title>
      <link>https://www.wsulancers.com/sports/wtrack-ind/2019-20/releases/Acuna_Grady_0204</link>
      <description>The Worcester State University men's and women's indoor track &amp; field teams each garnered a weekly award from the Massachusetts State Collegiate Athletic Conference, as announced by the league on Tuesday morning.</description>
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      <pubDate>Tue, 04 Feb 2020 05:00:00 GMT</pubDate>
      <guid>https://www.wsulancers.com/sports/wtrack-ind/2019-20/releases/Acuna_Grady_0204</guid>
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    <item>
      <title>Indoor Track &amp; Field Competes in Branwen Smith-King Invitational</title>
      <link>https://www.wsulancers.com/sports/wtrack-ind/2019-20/releases/20200201taeerv</link>
      <description>The Worcester State University men's and women's indoor track &amp; field teams competed Saturday at Tufts University's Branwen Smith-King Invitational.</description>
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      <pubDate>Sat, 01 Feb 2020 05:00:00 GMT</pubDate>
      <guid>https://www.wsulancers.com/sports/wtrack-ind/2019-20/releases/20200201taeerv</guid>
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    <item>
      <title>Maureen Grady Tabbed MASCAC Rookie of the Week</title>
      <link>https://www.wsulancers.com/sports/wtrack-ind/2019-20/releases/Grady_ROTW_0128</link>
      <description>For the first time this season, Worcester State University women's indoor track &amp; field freshman Maureen Grady (Douglas, Mass.) has been named the Massachusetts State Collegiate Athletic Conference Rookie of the Week.</description>
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      <pubDate>Tue, 28 Jan 2020 05:00:00 GMT</pubDate>
      <guid>https://www.wsulancers.com/sports/wtrack-ind/2019-20/releases/Grady_ROTW_0128</guid>
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    </item>
    <item>
      <title>Women's Indoor Track &amp; Field Competes in John Thomas Terrier Classic</title>
      <link>https://www.wsulancers.com/sports/wtrack-ind/2019-20/releases/20200124wyygtg</link>
      <description>Eight members of the Worcester State University women's indoor track &amp; field team competed on Friday in the John Thomas Terrier Classic, hosted at Boston University and the Track &amp; Tennis Center.</description>
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      <pubDate>Fri, 24 Jan 2020 05:00:00 GMT</pubDate>
      <guid>https://www.wsulancers.com/sports/wtrack-ind/2019-20/releases/20200124wyygtg</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.wsulancers.com/sports/wtrack-ind/2019-20/photos/Grinaker/Grady_Grinaker.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>Avonia Herbert Earns MASCAC Rookie of the Week Honors</title>
      <link>https://www.wsulancers.com/sports/wtrack-ind/2019-20/releases/Herbert_ROTW_0121</link>
      <description>Worcester State University women's indoor track &amp; field athlete Avonia Herbert (Sharon, Mass.) has been named the Rookie of the Week by the Massachusetts State Collegiate Athletic Conference.</description>
      <enclosure url="https://www.wsulancers.com/sports/wtrack-ind/2019-20/photos/Herbert-MASCAC-0121-Web.png?max_width=160&amp;max_height=120" length="116" type="image/png" />
      <pubDate>Tue, 21 Jan 2020 05:00:00 GMT</pubDate>
      <guid>https://www.wsulancers.com/sports/wtrack-ind/2019-20/releases/Herbert_ROTW_0121</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.wsulancers.com/sports/wtrack-ind/2019-20/photos/Herbert-MASCAC-0121-Web.png?max_width=160&amp;max_height=120" />
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      <title>Indoor Track &amp; Field Runs Mary Grinaker Invitational</title>
      <link>https://www.wsulancers.com/sports/wtrack-ind/2019-20/releases/20200118xym7kk</link>
      <description>The Worcester State University men's and women's indoor track &amp; field teams competed Saturday in the Mary Grinaker Invitational, hosted by Smith College.</description>
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      <pubDate>Sat, 18 Jan 2020 05:00:00 GMT</pubDate>
      <guid>https://www.wsulancers.com/sports/wtrack-ind/2019-20/releases/20200118xym7kk</guid>
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      <title>Avonia Herbert Named MASCAC Track Athlete and Rookie of the Week</title>
      <link>https://www.wsulancers.com/sports/wtrack-ind/2019-20/releases/Herbert_0114</link>
      <description>Worcester State University women's indoor track &amp; field athlete Avonia Herbert (Sharon, Mass.) has been named the Massachusetts State Collegiate Athletic Conference Track Athlete and Rookie of the Week.</description>
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      <pubDate>Tue, 14 Jan 2020 05:00:00 GMT</pubDate>
      <guid>https://www.wsulancers.com/sports/wtrack-ind/2019-20/releases/Herbert_0114</guid>
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    <item>
      <title>Indoor Track &amp; Field Returns at Reggie Poyau Invitational</title>
      <link>https://www.wsulancers.com/sports/wtrack-ind/2019-20/releases/20200111rqlnyo</link>
      <description>The Worcester State University men's and women's indoor track &amp; field teams return from their winter break on Saturday, competing in the Reggie Poyau Invitational at Brandeis University.</description>
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      <pubDate>Sat, 11 Jan 2020 05:00:00 GMT</pubDate>
      <guid>https://www.wsulancers.com/sports/wtrack-ind/2019-20/releases/20200111rqlnyo</guid>
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    </item>
    <item>
      <title>Worcester State Student-Athletes Speak at Norrback Avenue Elementary School</title>
      <link>https://www.wsulancers.com/general/2019-20/Norrback_Avenue</link>
      <description>Eight Worcester State University student-athletes, representing four winter teams, spoke to nearly 200 students Wednesday morning at Norrback Avenue Elementary School.</description>
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      <pubDate>Fri, 10 Jan 2020 05:00:00 GMT</pubDate>
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      <title>Maureen Grady Tabbed MASCAC Field Athlete of the Week</title>
      <link>https://www.wsulancers.com/sports/wtrack-ind/2019-20/releases/Grady_FAOTW_1210</link>
      <description>Maureen Grady, a freshman on the Worcester State University women's indoor track &amp; field team, has been named the Field Athlete of the Week by the Massachusetts State Collegiate Athletic Conference.</description>
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      <pubDate>Tue, 10 Dec 2019 05:00:00 GMT</pubDate>
      <guid>https://www.wsulancers.com/sports/wtrack-ind/2019-20/releases/Grady_FAOTW_1210</guid>
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    <item>
      <title>Indoor Track &amp; Field Kicks off 2019-20 at Emmanuel Invitational</title>
      <link>https://www.wsulancers.com/sports/wtrack-ind/2019-20/releases/201912080pap80</link>
      <description>The Worcester State University men&#x2019;s and women&#x2019;s indoor track &amp; field teams opened their 2019-20 season Saturday at the Emmanuel College Invitational at the Reggie Lewis Center.</description>
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      <pubDate>Sat, 07 Dec 2019 05:00:00 GMT</pubDate>
      <guid>https://www.wsulancers.com/sports/wtrack-ind/2019-20/releases/201912080pap80</guid>
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