Healthier Woo is an initiative developed in collaboration with Human Resources and Recreation & Wellness. It strives to become a comprehensive and innovative Workplace Wellness program that focuses on the improvement and education of employee health and wellness.
|Tuesday||9/10/2019||Weight Watchers Interest Meeting||12:00-12:30pm||Wasylean Hall, Seven Hills Room||NA|
|Monday||9/16/2019||Hearing Health at WSU (Lecture & Screening)||12:00-1:00pm||Wellness Center 204||
|Wednesday||9/25/2019||WSU Blood Drive||10:00am-4:00pm||Sheehan MP Room 109||Schedule an Appointment|
|Thursday||9/26/2019||How to Better Manage Stress||12:00-1:00pm||Wellness Center 204||Register|
|Wednesday||10/2/2019||Worcester Craft Center||4:30-6:00pm||25 Sagmore Road, Worcester||
Flyer, No Registration Required
|Monday||10/7/2019||How To Manage Your Finances||4:00-5:00pm||Sheehan MP Room 109||Register|
|Friday||10/18/2019||Flu Shot Clinic||10:00am-3:00pm||Student Center- South Room 110||
After registration, complete and bring with you this FORM & Insurance Card
|Friday||10/25/2019||Working in the Multigenerational Workplace, Part I||10:00-11:30am||Student Center, Foster Room 318||
Register with Meredith Rosario x8053 or email@example.com
|Tuesday||10/29/2019||Maintaining Balance in Life||4:15-5:15pm||Wasylean Hall, Seven Hills Room||Register|
(needed to attend part I)
|1:00-2:30pm||Student Center, Foster Room 318||Register with Meredith Rosario x8053 or firstname.lastname@example.org|
|Monday||11/4/2019||Mindfulness Class||12:00-1:00pm||Wellness Center 204||Register|
|Thursday||11/7/2019||Recognizing & Responding to Students in Distress||3:00-4:00pm||Student Center room 326||Please RSVP to Dianna at email@example.com, space is limited to 20|
|Wednesday||11/13/2019||How to Support Mental Health Concerns in the Workplace||12:00-1:00pm||Student Center Blue Lounge||Coming Soon!|
|Thursday||1/16/2020||Fitness: Where to Begin||12:00-1:00pm||Wellness Center 204||NA|
|Tuesday||2/4/2020||Managing Eldercare||4:00-5:00pm||Sheehan MP Room 109||Coming Soon!|
|Monday||2/24/2020||Balancing Nutrition||12:00-1:00pm||Wellness Center 204||NA|
Take a Ride with Worcester State's Bike Rental!
Pink Gloves Boxing & Group Exercise Classes*
Join Recreation and Wellness for some Fun, Community and Achievement with engaging classes- Fall 2019 Faculty/Staff only classes are listed below. Find more information about Pink Gloves Boxing here. *Applicable membership fees do apply.
Tuesdays- Zumba, 12:15-1:15pm, 207
Wednesdays- Pink Gloves Boxing (Tier I & II), 12:15-1:15pm, 204
Thursdays- Yoga Tone, 12:00-1:00pm, 207
American Red Cross Blood Drive
9/25/2019 - 10:00am - 4:00pm, Sheehan Hall
2/5/2020 - 10:00am - 4:00pm, Sheehan Hall
4/15/2020 - 10:00am - 4:00pm, Sheehan Hall
Employee Fun Day
Thursday, May 18, 2017 - Photos
Thursday, May 24, 2018 - Photos
Friday, May 31, 2019 - Photos
Did You Know?
The Worcester State University Wellness Center has many opportunities for you to stay active and Well- most are even fully reimburseable through your insurance carrier. Check out more information about Fitness Center Memberships, Personal Training, Group Exercise Memberships, Golf Simulator Memberships. Looking to just drop in or join an Intramural League/Tournament, you can do that too! Take advantage of Open Recreation time and check out equipment even without a membership, walk the 11th of a mile indoor track! More reimbursement information!
AllOne - Employee Assistance Program Information, 1-800-451-1834 - LOGIN Information; Username: WSU, Password: employee
Mass4YOU Resources, See more FREE benefits by Logging In Here, using access code mass4you, then enter anonymously
For more information about getting involved in the initiative please contact: