Fitness & Wellness Events

Event Name Date(s) Time Location(s) Information Link(s)
Fitness Orientations Monday-Friday By Appointment 103 Fitness Center Free Fitness Orientation-Guided Tour. Dress for activity.  Contact Dean at 
Spring 2019 Fitness Jam Thursday, January 24 See Schedule 204, 205, 207 FREE 30 minute class previews! Schedule
Spring 2019 Group Exercise Class Schedule Monday 1/28 - Friday 5/3 See Schedule 204, 205, 207

Register at Group Exercise Class Registration  48 hours prior to the class start. (NO classes 2/18, 3/8-3/15, 4/15). 

Check out the Class Descriptions here!

Provide a Fitness Class Evaluation

Intercollegiate Outdoor Initiative Saturday 2/9, 2/16 and 2/23 12pm Stone House Hill Road, Holden, MA

For info, directions to Camp Kinneywood (6 Stone House Hill Road, Holden, MA), and RSVP, please email or call the GWLT at 508-795-3838 and indicate which day(s) you would like to attend.

More Information
 Lunch & Learn Series  Monday 2/25  11:30a-12:30p  204 

Opiod Education, Response, and Rescue 

(Jen Quinn & Cheryl Hersperger)

Lunch & Learn Series Wednesday 3/20 12:00-1:00p 204

Save a Life; Hands Only CPR & AED Training

(Student Nursing Association, Angela Latter, and Danielle Shaver)



Article: Meditation Used to Reduce Stress at Worcester State University



Find the Indoor Track Hours Here

Find the Golf Simulator Information Here