Healthier Woo is an initiative developed in collaboration with Human Resources and Recreation & Wellness. It strives to become a comprehensive and innovative Workplace Wellness program that focuses on the improvement and education of employee health and wellness. 

Complete the Employee Wellness Survey

Woo Walks    

Walk Across Worcester, Kickoff/Event Flyer - Monday, April 22, 2019 - 12:30p

Looking to get moving this Spring? Want to earn some prizes for moving throughout the weekdays? Record your daily steps to be entered for a chance to win. Join us for our kick off event on Monday, April 22 at 12:30p outside of the Administration Building Entrance as we walk the campus (wear your sneakers). Competition will take place from Monday, April 22 through Thursday, May 30, 2019. Winners will be announced at Employee Fun Day on Friday, May 31, 2019

Campus Walking Maps: LRC Loop, Outdoor Track, Inner Loop, Outer Loop

Log Daily Steps Here

Learn How to Use Your iPhone to Count your Steps

Apps for your Android Device

Woo Walks Leaderboard
  Name Department Total Steps


Employee Fun Day

Friday, May 31, 2019 - Join your colleagues from 12p-2p for our 3rd annual Employee Fun Day on the quad between Science & Tech and the Wellness Center. There will be games, BBQ, music, dancing, ice cream, and prizes. 


Pink Gloves Boxing Summer Class (FLYER) 

Join the Wellness Center on Wednesdays from 12:15p-1:15p for a faculty/staff only class this summer. Class will begin on June 5, and end on August 14. Find more information about Pink Gloves Boxing here


Did You Know?

The Worcester State University Wellness Center has many opportunities for you to stay active and Well- most are even fully reimburseable through your insurance carrier. Check out more information about Fitness Center Memberships, Personal Training, Group Exercise Memberships, Golf Simulator Memberships. Looking to just drop in or join an Intramural League/Tournament, you can do that too! Take advantage of Open Recreation time and check out equipment even without a membership, walk the 11th of a mile indoor track!


Worcester State University - Employee Handbook

HECCMA Information

AllOne - Employee Assistance Program Information1-800-451-1834 - LOGIN Information; Username: WSU, Password: employee


For more information about getting involved in the initiative please contact:

Dean Bowen ( or Johanie Rodriguez (